In-Person Coaching
Please note: An active JD Gyms Livingston membership is required to access in-person coaching.
1–1 Personal Training Session
A 60-minute one-to-one coaching session tailored to your goals, experience, and ability.Whether it's your first time in the gym or you're looking to take your training to the next level, each session includes an initial consultation, goal setting, and a personalised workout designed around you.Sessions focus on improving strength, fitness, confidence, and long-term progress, with an emphasis on learning proper technique and building sustainable habits.Ideal if you're looking for expert guidance, accountability, or simply want to feel more confident in the gym.
£20
2 – 1 Personal Training Session
A 60-minute coaching session for two individuals tailored to your goals, experience, and ability.Whether you're new to the gym or looking to improve your strength, fitness, or confidence, each session provides personalised coaching, expert guidance, and the motivation of training alongside a friend or partner.Ideal if you want accountability and support while enjoying the experience of training together.
£30
Monthly Coaching – Bronze
Designed for those who want professional guidance and accountability while training more independently.Includes:✓ 2 x 45-minute Personal Training sessions per month✓ Fortnightly check-ins and progress tracking✓ Unlimited WhatsApp support and accountability✓ General nutrition and lifestyle guidance
£50 per month
Monthly Coaching – Silver
Designed for those who want regular guidance and accountability while maintaining flexibility around their schedule.Includes:✓ 1 x 45-minute Personal Training session per week (4 sessions per month)✓ Weekly check-ins and progress tracking✓ Unlimited WhatsApp support and accountability✓ General nutrition and lifestyle guidance
£90 per month
Monthly Coaching – Gold
Designed for those who want regular support, accountability, and guidance to help them build confidence in the gym and make sustainable progress towards their goals.Includes:✓ 2 x 45-minute Personal Training sessions per week (8 sessions per month)✓ Weekly check-ins and progress tracking✓ Unlimited WhatsApp support and accountability✓ General nutrition and lifestyle guidance